Safeguarding Your Stomach from Spring Stomach Bugs: Tips from a Functional Naturopathic Practitioner
Hello there, health enthusiasts! As the flowers bloom and the sun shines, spring brings us a burst of energy and a desire to bask in its glory. However, alongside these joys, spring can also unleash its share of stomach bugs that can put a damper on our seasonal celebrations. But fear not! As a seasoned […]
Addressing Springtime Allergies the Natural Way: A Functional Medicine Approach
Greetings, hay fever warriors! As the southern hemisphere awakens to the beauty of spring, many of us find ourselves sniffling and sneezing due to those pesky springtime allergies. If you’re tired of relying on antihistamines that can leave you drowsy, it’s time to explore a different path. Let’s delve into how functional medicine can help […]
Histamine Highs: Unraveling the Ties Between Your Gut Health and Elevated Histamine Levels
When you hear the word ‘histamine’, your mind probably goes straight to allergies, hay fever, and antihistamine medications. However, this naturally occurring compound plays a much broader role in our bodies than many realise. As a naturopathic practitioner, I am eager to lead you through the intricate world of histamines, their impact on our bodies, […]
Decoding the Methylation Mystery: Your Pathway to Optimal Health
Methylation – a word often spoken with reverence in the wellness community, but what is it really, and why is it so crucial for our health? As a naturopathic practitioner, I am excited to guide you on this journey to understand the remarkable world of methylation, its nutritional prerequisites, some genetic quirks that could affect […]
Getting to the Bottom of Low Dopamine: How Functional Medicine Restores Balance
Dopamine, often called the “feel-good” neurotransmitter, plays a vital role in various aspects of our health and well-being. When dopamine levels are low, it can significantly affect our physical and mental health. In this article, we will explore the health implications of low dopamine, how functional medicine investigates this imbalance, and the ways in which […]