
Beyond the Basics: Revealing Lesser-Known Estrogen Deficiency Symptoms
Oestrogen (Estrogen is the US spelling), often called the “female hormone,” plays a pivotal role in the intricate dance of our bodily functions. While most
Health, wellness and nutrition from Dr Kathleen & Team

Oestrogen (Estrogen is the US spelling), often called the “female hormone,” plays a pivotal role in the intricate dance of our bodily functions. While most

Welcome, wonderful readers, to another exciting blog post by Dr. Kathleen and the team! Today, we’re embarking on a journey through the intriguing landscape of

Hello, health enthusiasts, and welcome to another enlightening blog by Dr Kathleen and the team! Today, we’re setting sail on a fascinating voyage through the

Dealing with chronic pain can be a debilitating experience, especially when it involves intimate areas such as the vulva. Vulvodynia, characterised by unexplained pain in

ethnic groups have no or low levels of this species and still have healthy vaginas. There is still so much to be learned about the vaginal biome.

Let’s explore why this occurs a bit further, and some natural means to see if you can find some relief like I did.

Women can go through hormonal changes, called perimenopause, as early as their twenties.

Endometriosis can be a life-disrupting condition for many women, typically between the ages of 24 and 40 years old.

Perhaps this is news that every woman fears to receive – the abnormal PAP smear result. The word ‘abnormal’ itself is enough to send anyone into a worried state.