The Importance of Vitamin B3 for Reducing the Risk of Skin Cancer: A Functional Health Perspective
Are you concerned about the risk of skin cancer and looking for natural ways to reduce it? Look no further than the power of vitamin B3, also known as niacinamide. In this article, we explore the importance of vitamin B3 in reducing the risk of skin cancer from a functional medicine perspective. Understanding functional medicine […]
The Importance of Removing Leaky Amalgam Fillings for Your Overall Health and Wellbeing
Amalgam fillings, also known as silver fillings, have been used by dentists for many years to repair cavities. However, recent studies have raised concerns about the potential health risks associated with these fillings, particularly due to their high mercury content. This article will explore the importance of removing leaky amalgam fillings for your overall health […]
How Your Teeth Impact Your Gut Microbiome: The Surprising Connection
The human body is a complex network of interconnected systems, and one crucial aspect of this intricate web is the relationship between oral health and gut health. While it may seem surprising, research has shown that the health of your teeth and gums can significantly impact the balance of bacteria in your gut, also known […]
The Hidden Influence: How Gut Health Impacts Oestrogen Levels and Women’s Health
The intricate relationship between gut health and overall well-being has long been recognised in functional medicine. Recent research has shed light on the impact of gut health on hormone regulation, particularly the levels of oestrogen in the body. As a functional medicine practitioner, understanding and addressing the underlying factors contributing to imbalances in oestrogen levels […]
Rebuilding Healthy Gut Bacteria After a Colonoscopy: The Key to Optimal Gut Health
As a functional medicine practitioner, I understand the importance of maintaining a healthy gut microbiome for overall well-being. A colonoscopy is a vital procedure for detecting colon abnormalities, but it can temporarily disrupt the delicate balance of our gut bacteria. In this article, we will explore the reasons why rebuilding healthy gut bacteria after a […]
Why it’s Important Not to Ignore Constipation: Understanding the Impact on Your Health
Constipation is a common digestive issue that affects millions of people worldwide. While it may seem like a minor inconvenience, ignoring constipation can have serious consequences for your overall health and well-being. In this article, we will explore the importance of addressing constipation, what happens to toxins when you are constipated, and how to improve […]
Safeguarding Your Stomach from Spring Stomach Bugs: Tips from a Functional Naturopathic Practitioner
Hello there, health enthusiasts! As the flowers bloom and the sun shines, spring brings us a burst of energy and a desire to bask in its glory. However, alongside these joys, spring can also unleash its share of stomach bugs that can put a damper on our seasonal celebrations. But fear not! As a seasoned […]
Spring Weight Loss: Shedding Those Winter Kilos the Functional Medicine Way
Greetings, fellow health enthusiasts! As spring blossoms and the world comes alive with colour, many find themselves shedding not just winter jackets but also those stubborn winter kilos. If you’re tired of fad diets and temporary solutions, I’ve got great news for you. Let’s embark on a journey to spring weight loss through the lens […]
Addressing Springtime Allergies the Natural Way: A Functional Medicine Approach
Greetings, hay fever warriors! As the southern hemisphere awakens to the beauty of spring, many of us find ourselves sniffling and sneezing due to those pesky springtime allergies. If you’re tired of relying on antihistamines that can leave you drowsy, it’s time to explore a different path. Let’s delve into how functional medicine can help […]
Beyond the Pain: Unraveling the Mystery of Vulvodynia and Oxalates
Dealing with chronic pain can be a debilitating experience, especially when it involves intimate areas such as the vulva. Vulvodynia, characterised by unexplained pain in the vulva, has baffled many women and health practitioners alike due to its unclear cause. As a naturopathic practitioner, I want to shed light on an often-overlooked aspect of vulvodynia […]